Cabbage, except being very rich with Vitamin C, has the ability to keep cool for a very long period of time.
Cabbage also contains:
The antioxidants that the cabbage contains have the ability to eliminate the free radicals inside our bodies. This can help prevent the production of cancerogenic cells as well as heart diseases, because it keeps the blood vessels firm and safe.
Adding cabbage to the daily diet has been scientifically proven to reduce the cells of breast cancer especially.
The cadmium-binding complexes contained in the leaves of the cabbage are the main reason that cabbage can be used to treat swollen and bruised skin.
These cadmium binding complexes are actually the main components of glutamine, which is a scientifically proven anti-inflammatory agent. You can use cabbage leaves to treat swollen and painful joints, irritation, bruises, allergies and similar things.
The best to do when using cabbage for its inflammatory properties is to use it as a compress.
All you need to do is to peel away the outer leaves.
Then, cut out and dry the hard stem of the cabbage. After this, take a rolling pin and use it to release the juice within the cabbage.
Wrapping the cabbage in aluminum foil, warm it up a bit in the oven, on a small temperature. After this, place it directly on the swollen or bruised area.
To keep it fixed, use a bandage over it. Keep this for about an hour, repeating the same for 2 or 3 times per day. You will see the results in no time!