Here’s How You Can Reduce Your Breasts Without Surgery

Many women are gonna see the title of this article and are gonna go like: “What woman in her right mind would want to reduce her boobs size, for Christ’s sake!?”.

Well, if you’re one of those ladies, then this article might not be the right for you because there are some ladies out there whose large boobs are an actual problem they can’t seem to shake off as easily as everyone might seem to think.

Yes, large boobs are nice to show off with, but if they’re too big, then they might also cause some health issues and pain in your lower back and even scoliosis.

So here we have some natural remedies for boobs reduction without surgery.

1. Fenugreek

Here’s What You Need:
  • 3 tbsps of fenugreek seeds
  • Water (as required)
Method:
  1. Soak 3 tbsps of fenugreek seeds overnight.
  2. The next morning, grind them with a few drops of water to form a thick paste.
  3. Apply this paste evenly on both your boobs.
  4. Leave it on until it dries, after which you can rinse it off with water.
How Often Is This Done?

3 to 4 times a week.

The Magic:

Fenugreek seeds can help firm up your boobs and reduce their size. All you need to do is apply some fenugreek paste to your boobs also prevents them from sagging and losing shape.

2. Flaxseeds

Here’s What You Need:
  • 1 tbsp of ground flaxseeds
  • 1 cup of warm water
Method:
  1. Add a tbsp of flaxseeds to a cup of warm water and mix well.
  2. Drink this mixture.
  3. Alternatively, you can also add powdered flaxseed to your favorite dish or juice.
How Often Is This Done?

once daily.

The Magic:

Flaxseeds have estrogen-reducing properties and a reduction in its levels will help reduce the size of your boobs.

3. Ginger

Here’s What You Need:
  • 1 tsp of grated ginger
  • 1 cup of water
  • Honey
Method:
  1. Add a tsp of grated ginger to a cup of water.
  2. Bring this mixture to a boil in a saucepan.
  3. Simmer for 5 mins and strain.
  4. Let it chill for a while before adding honey.
  5. Drink it.
How Often Is This Done?

Drink this tea at least thrice daily.

The Magic:

Your boobs are mainly made up of fatty tissues and regularly drinking ginger tea helps in burning the accumulated fat.

4. Green Tea

Here’s What You Need:
  • 1 tsp of green tea
  • 1 cup of water
  • Honey
Method:
  1. Add a tsp of green tea to a cup of water.
  2. Bring this to a boil in a saucepan.
  3. Simmer for 5 mins and strain.
  4. Allow the tea to chill for sometime and then add some honey to it.
  5. Drink it.
How Often Is This Done?

You ought to Drink green tea 3 to 4 times daily.

The Magic:

Green tea is another wonderful cure that helps reduce the size of your boobs by burning the fat in them. It contains antioxidants that speed up your body’s metabolic rate.

5. Neem And Turmeric

Here’s What You Need:
  • A handful of neem leaves
  • 2 tsps of turmeric powder
  • 4 cups of water
  • Honey
Method:
  1. Add the neem leaves to the water and bring it to a boil.
  2. Simmer for 5 to 10 mins and strain.
  3. Once the solution becomes warm enough to drink, add 2 tsps each of turmeric and honey to it.
  4. Drink this.
How Often Is This Done?

Daily for a few months.

The Magic:

This cure is especially useful if you are trying to lose boobs fat after pregnancy or breastfeeding.

6. Garcinia Cambogia

Here’s What You Need:

300-500 mg garcinia cambogia supplements

Method:

Drink 300-500 mg garcinia cambogia supplements.

How Often Is This Done?

You ought to take these supplements thrice daily.

The Magic:

Garcinia cambogia has an excellent fat burning ability. Regular consumption of these supplements helps in increasing the metabolic rate of your body, thereby making weight loss an easy task.

7. Fish Oil

Here’s What You Need:

Fish oil supplements (1000 mg)

Method:
  1. Drink 1000 mg of fish oil supplements.
  2. Alternatively, you can have a serving of cooked fish every alternate day.
How Often Is This Done?

You ought to Drink these supplements once daily.

The Magic:

Fish oil is a rich source of omega-3 fatty acids. These fatty acids are quite popular for their anti-estrogen activities and can reduce the estrogen levels in your body. This, in turn, can help reduce the size of your boobs as well.

8. boobs Massage

Here’s What You Need:

Warm massage oil (coconut or olive oil)

Method:
  1. Take slightly heated coconut or olive oil and apply it to your boobs.
  2. Gently massage each boob upwards in a circular motion.
  3. Continue massaging for 10 mins, after which you may wash off the oil.
How Often Is This Done?

Do this on a daily basis.

The Magic:

Massaging your boobs regularly can help in reducing the deposited fat in the boobs’ tissues.

9. Diet

Your diet plays a massive role in reducing the size of your boobs, so just make sure you’re eating foods that help your body burn fat – like veggies, fruits, meat, fish. Just stay away from fast food and dairy products.

 

Sources:

www.parenting.firstcry.com

www.healthline.com

www.medicalnewstoday.com