Do You Have Dark Circles Around Your Eyes? Here’s What To Do.

Okay, so you have black circles around your eyes and you figured, hey, everyone has them, they’re caused by lack of sleep and a stressful lifestyle, and that’s exactly what I have, so there’s not much I can do. And if you thought this, you could be right. But there’s a good chance you’re not, too.

Scientifically speaking, black circles around the eyes are called periorbital hyperchromia and they rid the brightness around your eyes and form a dark shadow. Yes, stress, tiredness, and lack of sleep are the most common causes for this condition, but sometimes even the most well-rested people can’t help this condition. Wondering what the problem is? Here, let us clarify a bit more below:

Causes Of Dark Circles

  • Genetics

It might not be you, it might be your genetics. This is the most common cause of dark circles, right behind stress and lack of sleep. If your dark circles are inherited, they should be bluish and they present on the delicate skin below your eyes.

  • Aging

The skin becomes thinner as you grow older and since the skin around your eyes is already extremely thin, as we age further, the blood vessels on the skin below your eyes start showing, hence, dark circles.

  • Unhealthy Habits

Stop consuming alcohol for multiple reasons, but this is just one of the many. Alcohol consumption causes the blood vessels to dilate, which eventually will cause under-eye dark circles, or make them prominent if you already had them.

  • Sleep Deprivation

Here we are, the reason we all know causes black circles around the eyes. If you can’t manage your sleep schedule, try meditation and try to get some quality rest. Your skin will thank you.

  • Stress

One of the many reasons for lack of sleep is stress as it disrupts your hormonal balance. It can also make your skin go pale and your eyes to sink into their sockets. This way your eyes become more prominent and the blood vessels more visible – hence, dark circles.

  • Excessive Sun Exposure

The sun is good for your skin to get the vitamins it needs, but excessive exposure causes the skin under your eyes to become more prone to darkening because it’s really delicate.

  • Dehydration

As with every other part of your body, the skin needs its water too. Dehydration preserves toxins and fluids in the body and because of this, baggy eyes are formed, which eventually lead to the appearance of dark circles.

So, once again, it’s not always just lack of sleep. Make sure you’re leading a healthy life altogether to avoid these causes of dark circles. It’s crucial to understand the reasons behind this condition, most of all because prevention is always better cure, right?

 

Sources:

www.medicalnewstoday.com

www.blissoma.com

www.food.ndtv.com