Health & Fitness ! Archives - Page 3 of 16

Your Heart Is Begging You To Stop Eating These 7 Foods

Heart attacks occur when you least expect them, and it’s when the arteries in the body supplying blood become clogged. … Read more

If you’ve never gotten the chance to appreciate all the health benefits water has, now may just be the right time … Read more

Honey is good – we all know that. But do you know how good? Or, rather, do you know which … Read more

You think getting older is the only reason for your back to be hurting? Think again. Most back pains occur … Read more

Since we’re really young, in our earliest childhood days, parents and close family members, even kindergarten teachers teach us the … Read more

Many of us ignore life advice and other types of advice, until one day we regret not following them. However, … Read more

Who wouldn’t be up for this super awesome challenge to get you into shape? Watching your favorite TV show, or … Read more

Do you want to work out, but never manage to find the time? Then, this exercise routine is just for … Read more

Full body detox is the surest way to stay alive, healthy and strong for a longer time. And according to … Read more

Heart diseases and heart failures, as well as strokes are among the highest death causers in the United States. It … Read more